Impress your guests with this lip-smacking dish from Cooks Co-op chef, Martin Boetz.

Here are 3 hale and hearty meals to celebrate with

"You probably think I'd like the most expensive cuts, but I acutally like the lesser cuts," explains chef Martin Boetz

"It's flavoursome and my wife does a good job of cooking it," remarks butcher Jud Haines.

"I love a good steak," says beef farmer Alastair McLaren. And he should know!

Forever scratching your head over what beef to buy? Here are some handy hints from people in the know...