EP 18: The delicious and inexpensive local fish you’re likely to overlook
The Hawkesbury River in NSW is home to one of the most underrated fish
EP 17 (part 2): Quick and easy garlic prawns with butter and chilli
You'll love this delicious recipe from chef Martin Boetz, starring sweet Hawkesbury River school prawns
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Recipe: Garlic prawns in butter, chilli & parsley
Choose small school prawns from your local seafood supplier for their sweet, delicate flavour
EP 17 (part 1): Why you will love Hawkesbury River school prawns
Discover the fascinating process of prawn trawling with Cooks Co-op chef Martin Boetz and Lower Portland fisherman Gary Howard
EP 16 (part 2): Your recipe to fast, fresh and fabulous cucumber kimchi
If anyone knows how to whip up a gorgeous Asian-inspired side dish, it's chef Martin Boetz
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EP 16 (part 1): Welcome to Australia’s biggest and best cucumber farm
Gerry Harvey's almighty greenhouse in NSW currently produces a whopping 65 million cukes a year!