Meal prepping is a game changer for anyone wanting to eat well and save time. Essentially, you make your week’s worth of meals at the start of the week, store them in sealed containers to stay fresh and then you grab and go as you please. No more blowing your budget on eating out, agonising over what to have for lunch each day or resorting to takeaway because you’re too tired to prepare something. It’s genius.
Meal prepping isn’t just about eating healthier or saving money, it’s also about rediscovering the joy of cooking at home. And with these four kitchen appliances in your arsenal, you’ll be on the road to meal-prepping success in no time.
1. An air fryer
Air fryers have redefined the way we cook by offering a healthier alternative to traditional frying. You get the crispy texture of fried foods but with minimal oil. Think golden-brown veggies, crumbed chicken and homemade potato chips, all with that perfect crunch and delicious flavour.
You can also bake, grill, roast and even barbecue using your air fryer. And let’s not forget the health benefits. By using significantly less oil, these appliances offer a healthier way to enjoy your favourite fried foods. It’s a win-win for taste and health.
2. The electric mixer
A KitchenAid mixer will be your best friend in the kitchen for one simple reason: it comes with a variety of attachments that turn it into a multi-functional tool. Whether you’re kneading bread doughs, whipping light and fluffy cake batters or even venturing into making homemade pasta, a mixer stands up to the challenge.
Opt for a stand mixer for heavy-duty tasks or a cordless hand mixer for quick and convenient mixing. It’s a must-have for making food prep smoother and more efficient.
3. The blender
Blenders aren’t just for smoothies, they’re your all-around kitchen companion. With a good blender, you can effortlessly puree soups, create a range of sauces and dressings and whip up batters for your baking sessions.
To choose the right blender, consider your specific needs and kitchen activities. Opt for hand-held blenders for ease of movement and flexibility, portable blenders for smoothies on the go or power blenders for those tough-to-blend ingredients.
4. The food processor
A food processor is designed to take the hassle out of cooking and speed up meal prep. Whether you’re dicing veggies for a stir-fry, slicing potatoes for gratin or chopping nuts for bircher, a food processor can handle these tasks with ease and precision.
You’ll find different sizes to cater to all kinds of culinary demands. If you’re cooking for a large family or meal prepping for the week, a larger capacity processor is your best option. For smaller, everyday tasks, a compact model will do the trick.